The condition of your smile is one of the single most noticeable features of your face. Not surprisingly, this can cause individuals to be extremely concerned when it comes to ensuring that they have the whitest smile possible. Sadly, individuals are often extremely neglectful when it comes to preventing stains from occurring.

Stop Smoking

Smoking is an extremely self-destructive habit to have. In addition to the risks of developing cancer or lung disease, it is also possible for smoking to leave extremely deep stains in the teeth. These stains can essentially ruin the quality of your smile. While there are some whitening options for those that have years of smoking stains, it can be possible for these patients to require veneers to achieve their desired tooth color. For those that insist on continuing to smoke, regular professional teeth whitening treatments can help to minimize the risk of these deep stains developing.

Be Mindful Of Pigment Rich Beverages

The beverages that you consume can be another major source of tooth staining. When individuals drink beverages with large amounts of pigments, their teeth will be much more likely to absorb some of these pigments. While it may not be possible to avoid all of these beverages, you can greatly reduce the risk of them causing these stains by brushing your teeth immediately after finishing this beverage. In instances where this is not a possible option, you may be able to reduce the risk of staining by rinsing your mouth with water after drinking these beverages. As you are rinsing, you will want to swish the water around in your mouth fairly forcibly for at least a minute to remove as much of the pigment as possible.

Have Regular Professional Cleanings

Despite your efforts at brushing and flossing, your teeth are still vulnerable to staining due to accumulations of plaque and tartar on the teeth. These accumulations can be extremely difficult to remove once they harden. This can allow these deposits to leave deep stains in the enamel of the teeth while also encouraging the formation of cavities. Regular professional cleanings are essential for removing these accumulations from the surface of your teeth. Individuals may be leery of having these cleanings done due to lacking dental insurance. However, most dental clinics will have extremely affordable rates for dental cleanings. Furthermore, the fee for these cleanings will be far less than what will be needed if cavities or other serious dental problems are allowed to develop.